It's Our First Q's Day!

Today is Q's Day here at the Something Nutrishus blog.
Feel free to:

• ask your burning nutrition/food questions
• ask for recipes
• make comments about your favourite recipes
• ask about foods you've seen or heard of but don't know what they are
• provide supportive comments to other readers
• share your nutrition challenges
• share your nutrition successes
• share your nutrition goals
• share your favourite food
• share your favourite meal/snack
• ask about specific foods or nutrients
• post a comment

I want to provide the information that you're looking for or answer your questions.  If you've wondered, there are probably other people who have wondered, so why not ask?

I will aim to answer the questions in future blogs and participate in conversations that you create.  Be brave and start talking about health and nutrition - help those around you create a healthier future!

This is our first Q's Day, so it is pretty open to what you make it...

Have fun!

Steph Wheler, RD
something nutrishus counselling & coaching
www.nutrishus.com