I know we've been lucky in Saskatoon and the weather has been quite mild for November. However, I still find that there's a chill in the air. My neck feels cold without a scarf and my hands seek out the warmth of gloves or mitts. Whether or not you are experiencing that, I thought of today's question when I walked my dog this morning.
I typically go for green tea, but I find that in the winter I like something creamier, so I'll make chai or earl grey tea and add skim milk...mmmm.
Remember, on Q's Day you can post any questions, comments, answers, recipes, links, etc. that you want to share with the Nutrishus community!
Stay warm!
Steph Wheler, RD
something nutrishus counselling & coaching
www.nutrishus.com
