Check out our Amazing Avocados and Avocado Eating Tips guest posts for more about avocados. We made this Alton Brown recipe from the FoodNetwork for a New Year's Eve potluck and it was tasty.
Ingredients
- 3 Haas avocados, halved, seeded and peeled
- 1 lime, juiced
- 1/2 teaspoon kosher salt
- 1/2 teaspoon ground cumin
- 1/2 teaspoon cayenne
- 1/2 medium onion, diced
- 2 Roma tomatoes, seeded and diced
- 1 tablespoon chopped cilantro
- 1 clove garlic, minced
Directions
In a large bowl place the scooped avocado pulp
and lime juice, toss to coat. Drain, and reserve the lime juice, after
all of the avocados have been coated. Using a potato masher add the
salt, cumin, and cayenne and mash. Then, fold in the onions, tomatoes,
cilantro, and garlic. Add 1 tablespoon of the reserved lime juice. Let
sit at room temperature for 1 hour and then serve.
Happy eating!
Steph Wheler, RD
something nutrishus counselling & coaching
www.nutrishus.com
