Thursday, September 3, 2009

Bean Salad


1/2 cup sugar (or splenda)
3/4 cup cider vinegar
1/2 cup vegetable oil
1 tsp dill
Combine these ingredients and bring just to a boil to dissolve sugar.
Pour over combination of beans.
I usually add:
1 can each of green beans, chick peas, kidney beans, black beans.
You can also add finely chopped onion, celery, red pepper...
Let it marinate overnight before serving. Keeps for several days.

So yummy, and I always get compliments and people asking for the recipe. It's great for potlucks and family gatherings!

Steph Wheler
www.nutrishus.com

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