First October Q's Day

It's another Q's Day here at the Something Nutrishus blog.  This is your chance to ask, comment, suggest, answer, and share with us.

Feel free to:

• ask your burning nutrition/food questions
• ask for recipes
• make comments about your favourite recipes
• ask about foods you've seen or heard of but don't know what they are
• provide supportive comments to other readers
• share your nutrition challenges
• share your nutrition successes
• share your nutrition goals
• share your favourite food
• share your favourite meal/snack
• ask about specific foods or nutrients
• post a comment

I want to provide the information that you're looking for or answer your questions.  If you've wondered, there are probably other people who have wondered, so why not ask?

I will aim to answer the questions in future blogs and participate in conversations that you create.  Be brave and start talking about health and nutrition - help those around you create a healthier future!


Have fun!

Steph Wheler, RD
something nutrishus counselling & coaching
www.nutrishus.com