Tuesday, September 27, 2011

It's Our First Q's Day!

Today is Q's Day here at the Something Nutrishus blog.
Feel free to:
  • ask your burning nutrition/food questions
  • ask for recipes
  • make comments about your favourite recipes
  • ask about foods you've seen or heard of but don't know what they are
  • provide supportive comments to other readers
  • share your nutrition challenges
  • share your nutrition successes
  • share your nutrition goals
  • share your favourite food
  • share your favourite meal/snack
  • ask about specific foods or nutrients
  • post a comment
I want to provide the information that you're looking for or answer your questions.  If you've wondered, there are probably other people who have wondered, so why not ask?

I will aim to answer the questions in future blogs and participate in conversations that you create.  Be brave and start talking about health and nutrition - help those around you create a healthier future!

This is our first Q's Day, so it is pretty open to what you make it...

Have fun!

Steph Wheler, RD
something nutrishus counselling & coaching